A Guide on How to Be Anxious is about meant to be an ironic process book on struggling with anxiety. I printed this booklet with the Risograph to create the fun texture with simple colors. The dimensions of this booklet was 14” x 5” because I wanted it to feel uncomfortable in the holder’s hands just like how anxiety can be uncomfortable. The designs inside reflect both structure and uneasiness. This often happens especially when you are trying to ease your anxiety with a structure pattern and trying to only control what you can.
